Masked Marvels

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I haven’t gotten used to it. I haven’t met anyone who has. It is somewhat of an obstruction like none other as we now find ourselves masked in public. I have struggled with why it seems so unusual, beyond the obvious reality of it being new for most of us. When I think of masked people, my mind, first and foremost, goes directly to superheroes, Marvel Comics, and even wrestling commercials which flash by while watching television. It is, more often than not, primarily men who are trying to hide something about their identity. The mask is a way of entering into character, releasing their invincibility against their human opponent, making them, in one sense, like “gods”.

There are many reasons why it feels uncomfortable to us but, quite pointedly, it has become a barrier to our own humanity. From the time we are kids we learn to react to the facial and body expression of other people, from parents, siblings, teachers, and the rest. We come to rely on others to express how we should feel or how to react in different situations based on the other person. We know when someone is happy, sad, excited, angry, and downright outraged and we react to their human expression. It becomes so habitual for most people we aren’t even aware it’s happening. When people are happy, we react by being happy for them. When people are angry, especially at us, we do what it takes to eliminate and diffuse the situation. As kids, it tends to be a great way because they haven’t quite fully grasped the wide array of feelings and emotions within us. Most have not been taught how to handle the feelings and emotions or at least their varying nuances.

However, as adults, things change. It wasn’t until I started going out wearing a mask to stores and such which something just didn’t seem right. A friend had pointed out to me, then, how the mask has taken away the facial expression to which we learn to react. Quite frankly, sometimes this is a good thing, especially when you find yourself around grumpy people in stores! However, I couldn’t help but notice the sense of shame and guilt I had been experiencing when I went to stores, as if I had done something wrong, and I had no one to affirm otherwise through smiles or nods. It felt almost criminal. It was like confronting a void, of sorts, something which had been stripped of us for which I, like many, come to rely upon. For some it feels like a stripping of their humanity and freedom, whatever that means. But there’s more to it.

For some this may be the first time in life reckoning with their own life. It may be the first time where we have no one else to tell us how to react, now finding ourselves as masked marvels. We become so reliant on “outside authority” to tell us how to think, feel, react, we become void of our own humanity, literally separating ourselves from our interior life. Not many can argue we lack depth as a culture and society. We can see it just in how our leaders act and react to one another. We’ve become so dependent upon others we’re left not knowing how to feel or think on our own. Is it any wonder why so many would protest placing something over their face? How will they know how to feel and what emotions emerge? How will I know how to react to varying situations? It’s revealing just how bound we are by our own darkness and why we want to fight for “freedom”.

Here’s the gift to the mask. The mask has simply turned the mirror inward. We know longer have the external “mirrors” allowing us to react and so we’re being given a lesson in self-discovery. It’s why I was so conscious of the feeling of guilt and shame when I entered the store. There was no one there wronging me in any way. It was my shame and guilt I was confronting. When I encountered others in the store not wearing masks, it was my anger staring at me. When I had run into a teacher from my childhood it was both my joy to see her but at the same time my own sadness not being able to stand in the store and catch up in any way. The mask, whether we know it or not, is giving us a great gift but like some gifts we don’t always know what to do with them, or for that matter, don’t even want the gift in the first place, feeling no need for it.

Like the masked marvels from comic books and the big screen, they both disclose and conceal something about ourselves. They may, in some ways, conceal our own humanity from others, but they are inviting our own feelings and emotions to disclose themselves to us. All it takes is a little awareness on our part as to what’s arising as we find ourselves wandering and meandering with this new reality of masks. It’s an opportunity to be happy and joyful for ourselves, not just because it’s a reaction to someone else telling us how to feel. Most importantly, it’s a time to confront so many of the negative feeling we tend to push onto other people through blame and victimhood and surrounding ourselves with others in the same way. If you’re angry, mean-spirited, feeling shamed or malice, welcome them home as the poet Rumi writes in the Guest House. They are yours and acceptance moves you to being more fully human.

I’d imagine we’ll spend years if not decades ahead questioning and learning all of which this time is trying to teach us about our humanity, revealing our selfishness, our values, or even lack thereof, but maybe most importantly growing into the person we often seem to know the least, ourselves. It’s too easy to react to the seething anger, the belief of rights being trampled, and the backlash towards leaders, but all of it is revealing something about ourselves and who ever would have thought it would be mirrored through a mask? Rather than digging into being the “gods” we think we are, a simple piece of cloth is inviting us to lean into what has lied dormant and hidden, our own humanity, teaching us to love the other and empathize with all who are truly hurting in this time, including ourselves.

Summoned Home

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Welcome Home! Anyone who has been to Bethlehem Farm will silently smile when they read those words. For anyone who has never been there before, it can be a bit unnerving. I still remember being greeted by Farmer Tim upon my arrival on a balmy April afternoon with a welcome home and a huge bear hug. Having never been before, it seemed rather odd but became a source of joy as I watched countless faces over the months give the same reaction, wondering, where the hell am I and what have I gotten myself into?!?

It was at one of the most turbulent times in my life. As my health had declined, I had stepped away from ministry. I had just resigned, packed up my belongings after dumping a lot of it, felt quasi-homeless, my dad was admitted to the hospital, and there I was venturing hours away to a place I had never been. It was so outside my comfort zone but at the time needed something to keep me engaged, even if it was for a month. It’s only in retrospect I can see just how much my foundation had, with each given choice, falling apart, at least what I believed to be my foundation as a person. It seemed as if everything I had known was slipping through my fingers and I was doing something absolutely ridiculous, heading to a farm in the middle of nowhere West Virginia. Just about the only thing Alderson, WV is known for is the prison which housed Martha Stewart, and well, The Big Wheel! You really have to go to truly appreciate the milk shakes there!

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After leaving the Farm (even though I’ve returned a few times since), Colleen asked me if I’d be willing to put a few thoughts down on paper describing my experience, as a man who had planned on staying a month and extended it to include the second half of 2019, as someone searching for meaning in a life seemed void of it, someone learning to trust on a much deeper level than ever before. I still believe the words to be true today as when I wrote them a few months back.

“I believe the novelty of the Farm, when it comes to faith and trust, is that it assists in revealing a deeper part of yourself that has always been in existence. As you well know, the act of simplicity, which so many speak about when they arrive, for me is central. As you begin to let go of the trappings of life, which are often reduced to phones and electronics, the deeper parts finally have space to surface. I believe, in my experience, the trappings include what others think, outside authorities, comforts of home, routine, etc. They are what I found myself trapped in when I arrived. If the Farm is truly of the Spirit, and I do believe it is, it simply begins to reveal the deeper truths and you begin to trust that instinct, that voice, that Spirit (whatever you call it) and your deepest identity (in God) is not only revealed but you learn to live by and through it. It would explain the change from restlessness to peace that I learned to live.”

If I had to sum it up, the extended time at the farm was about finding this sense of home in myself. It’s not just a cute little saying mentioned to pilgrims as they arrive for their experience. No, it’s an invitation into something much deeper than a mere welcome to a property. More often than not we are unfamiliar with the vast landscape of our interior home. We live in a world with so many distractions and ways to avoid the deeper crevices of ourselves where we seem like a foreigner, and even a fugitive, in some sense, from our own selves. We do everything to avoid and are often convinced of others they know what’s best for us and can define us in their way, we lose sense of ourselves.

It’s not until we can begin to silence the voices of the “authorities” around us when we can finally begin to hear our own voice, silently waiting for us to listen and consistently inviting us home. Whether we can admit it or not, we all wander beyond ourselves looking for answers to many of life’s complex questions. However, the answers to our deepest values and the meaning we thirst for have always existed deep within us. Like any of us who travel to the ocean for recreation, from the time we are kids we’re told to stay in the shallow waters. However, shallow waters will never fulfill this thirst. We eventually need to go out into the depths of the ocean, confronting our fears, or dig into the deepest part of the earth, in order to find what we’re looking for most in life. We eventually need to be called “home” to begin to accept and settle into our own skin for who we are, not who others want us or expect us to be.

The wayward path varies for all of us and some choose over and over to never engage it. We see the negative energy within many people who have been unwilling, and sometimes, unable, to enter into the journey “home”. We refuse and shut down rather than dealing with the necessary pain we confront along the way. We, as a society, have lost our larger story of this journey in order for personal gain and short-term success. However, this time of pandemic is inviting us into the deeper journey, the long-term journey, through the recesses of our hearts and souls beckoning us home, maybe for the first time in our lives. Beyond basic needs, if there is a push within you to return too quickly to a life which was, that restlessness is a summons you’re being invited into. You may ask the same questions, “Where the hell am I and what have I gotten myself into?”, but this is only natural arriving at an unknown place in yourself. Somewhere, deep within you, there is a voice saying “welcome home” wishing to embrace you with a bear hug reminding you of the value you are not by what you do but because of who you are.

 

Terror of the Dark Night

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It comes in the form of feeling trapped. For anyone who knows my story, you know I nearly lost my life whitewater rafting more than fifteen years ago now. I will never forget the feeling, the feeling of being trapped. For me, it’s the experience of anxiety. Sure, there are many other manifestations of anxiety in people’s lives. I can simply speak of my own experience. It’s the feeling of drowning, for others, death, still others, trapped in a confined place, a closet, the sense of losing it all, things falling apart around me, the loss of control. The way it becomes embodied in our lives, because it does take shape in the body, are far too numerous to spell out here. Anyone who is at least somewhat self-aware knows and understands, to some degree, how it becomes manifest.

I still remember being called by a funeral director asking if I could come to a cemetery while a body is being transferred from underground into a mausoleum. As I began talking to the daughter of the one being exhumed, I began to understand its link to anxiety and an irrational fear. Here she was, making an expensive decision, based on her own fear. This was not the first, but now going to be the third burial place for her mother’s burial. To the rational mind we’d automatically deduce she’s crazy, and on some level, it is a madness or an insanity knowing we make decisions all the time out of irrational fears. She insisted to me her mother was claustrophobic and needed to be exhumed from the ground while never recognizing a mausoleum isn’t much different, going from one enclosed “resting” place to another. It was clear the daughter was not getting much rest herself.

It is a real problem for many, even on a societal level and begins to become all the more evident the further we embark on unchartered, or as we like to define everything, unprecedented, territory with the coronavirus pandemic. Very little is spoken of about mental health during this crisis but all seems to be surfacing the longer we find ourselves confined to a particular place. Again, there is the feeling of being trapped, cornered, confined, loss of control, aggressively moving itself to the surface. Unfortunately, we all find ways to keep it locked inside, but in some ways, now being confined to places, the external world has met up with the internal world we learned to avoid. We do it through overwork, eating, drinking, gluing ourselves to phones and pads, all to take “the edge” off in order to relax. It’s always been there but the pandemic is forcing us to slow ourselves and no longer run from our own pain and fear finding themselves bubbling to the surface.

Now I am not a mental health professional but I am a self-aware individual who’s done a lot of work on himself and understands the interior landscape. I, too, like many still run at times from my own pain. More often than not it’s because I’m just not ready to look at it but know it’s there. The easiest way we learn to deal with it is blame everyone else for our problems. It’s a good indicator of someone who has not done the hard, interior work. We even see this played out on a large scale when we blame, ridicule, put down, others because of our own inability to take responsibility for where are lives are at and an underlying resentment also feeding into our anxiousness. Most successful corporations are aware of the human condition and even hire psychologists to assist in their success. Steve Jobs never hid the fact of the inception of Apple coming from biblical reference and the unsettlement within human beings to want more.

Now we find ourselves at this crossroad, however, when we can begin to turn the system on its head because it has taken advantage of the weakness of our humanity. It’s one thing as an individual to tackle our own uneasiness, angst, or anxiety which remains the great “invisible enemy” in which we are at “war” with on a daily basis. It’s there and now is beginning to surface. We need to keep ourselves busy, it appears, get back to normal and work, so we can avoid the interior reality all the more. What we seem to fail to see is the energy required to blame, to remain victim, as if someone else is still responsible for our lives. Why on earth would we want to go to our grave miserable having never lived the life we wanted to live? There is a great freedom when we finally recognize the war we fight is against ourselves and no one else.

I think about all the energy I expended fighting everyone else. It’s not to say there aren’t times for it, but generally speaking the damage it does to my health and well-being, including my mental health, is a toll all too expensive. I understand it’s a painful process entering into your own anxiety and pain, but it is a necessary one as individuals and as a nation. If we don’t stop the blame game soon, the anxiety will only continue to deepen, the pain widens, and the feeling as if we are suffocating ourselves, as respiratory diseases do, will only begin to intensify. As a country we have shown our pride, but pride too has a dark side. It is the avoidance of our arrogance and ignorance as if we know better than the world and everyone else and our inability to say we need help. How many avoid the care of a mental health professional simply out of pride? The price, your own well-being. Is it worth it?  Ask for help.

Anxiety and pain are real and has an impact on our lives which goes unnoticed and unrecognized. If this time of quarantine and physical distancing should teach us anything, it’s the wake up call we should have anticipated for a long time. It’s not God smiting us for some bizarre reason, that too is blame. It’s not someone trying to do us in, that’s conspiracy. It’s not the world against me, that’s pride. It is, however, the world we have created and have bought into as being “The American Way”. If you still feel you’re not responsible, well, hopefully one day you’ll move beyond the stage of denial. It is after all a grieving process we find ourselves going through these days. Denial is everywhere around us and within us, avoiding the harsh reality that life isn’t always the way we dreamed or expected. It’s only when we move to the stage of acceptance where we can finally say, “you know what, that’s ok.” I no longer need to fight or blame but rather recognize and accept we are complicated people of both great joy and pain, victim and victor, winner and loser, and all the other paradoxes which make up the human condition.

Do yourself a favor. In this time of pandemic, look at it is opportunity, even our inability to gather as faith communities. We focus too much on the inconveniences of life. There are certainly economic and personal implications. We mustn’t deny it. However, there is also plenty of opportunity. We were designed for simplicity and not just from material things, but all we hold onto. Take the time to journal and write about your own pain, where life seemed to have treated you wrongly, the incessant uneasiness within yourself, the times you can’t breathe, all of it.  Go for a walk in nature and allow it to speak and allow yourself to listen. It’s the pain often making the decisions of holding you back from the life you had wanted and desired. In the end, we aren’t much different than the daughter unearthing her mother over and over again. We all just find different ways of doing it in order to avoid the most fragile part of what makes us human, our pain, hurt, and anxieties.

Use this time to go there and then you will find hope in the midst of pandemic and see just how much you’ve allowed yourself to be bamboozled by a ruthless world not because they’re out to get you and destroy you, but rather because it’s a world which hurts and acts out of the same place as your own pain, hurt, fears, and anxiety. There is already an anchor within you waiting to hold you down in the storm rather than being swept away in despair and depression. “Do not let your hearts be troubled…” It is, after all, a matter of the heart we need to learn to deal with for it is the heart which holds the pain and our head, our ego, trying at all cost to avoid, blame, and make us victim. No one can make the decision for you, not even me, all I can do is act as a guide on this journey to self-awareness. If anything, it will change the way you see the world and yourself. In the end, it’s all we can really ask for ourselves, for we need to fear the “terror of the night”.

Will It Slip Us By?

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At times, some of the greatest lessons we learn come from what at the time appeared to be an inconvenience. Now I’d be the first to admit the pandemic we now face as a human race ranks higher than an inconvenience, a blip on the screen. At least it certainly feels like more knowing how it’s changing our lives, and, quite frankly, not necessarily bringing the best out of us as if we face survival of the fittest. Hopefully in the end we’ll see how irrational the fear we operate out of can be and often inhibits our ability to handle chaotic situations. When we hear stories about hoarding toilet paper and Clorox products, as if we’ve never used the products before, it should simply make us cringe, showing the little concern we have of the other in our world!

For those of us who have to consciously work at not isolating ourselves, it can be really difficult. We’re told we need to distance ourselves from one another and hunker down for the worst, similar to when growing up preparing for an impending blizzard, knowing we’d be “stuck” for possibly days. As if technology hasn’t already done a number on interpersonal relationships, we’re now told that social distancing must be the norm. All of it being fine, but are we now willing to learn the lesson of what technology has done and is doing to us. Even more so, we’re going to find our faces glued to computer screens as we’re forced to work from home and remote locations. Will we find the time to unglue ourselves long enough to renew the aged tradition of simply being with one another? There are plenty of memes out there making us laugh about not knowing the people around us because of the busyness of our lives. We laugh at the partial truth being revealed to us right now and in these moments.

We are already a consumer-driven culture and society and without a doubt it’s what we hear of the most in these days. As I write, the stock market is once again down nearly 2000 points, as if it is becoming the norm these days, businesses are closing, even Wal Mart is shutting its doors early! What’s normal is a question for another time! However, our lives seem to be driven by numbers, and in particular, these numbers. Somehow the viability, health, and resiliency of, we the people, is driven by how well our retirement plans are doing in the stock market. Maybe I’m too far away from the 59 ½ age to claim anything in mine, but it’s a daily occurrence and apparent indicator to the health of our nation. Are we just too uncomfortable with the unknowns so we cling to the numbers? This is not to say we shouldn’t be prepared for retirement, especially considering the growing lifespan of men and women. However, the almighty $$ remains our most prominent god, ingrained in our very being. There is already talk about bailouts and saving industries, quite noble of us. However, it will be simply a band-aid on a growing pandemic of our obsession with money. It shouldn’t surprise anyone we’d be hoarding toilet paper and the such knowing we’d prefer to pad wallets rather than help others in need, each wo(man) for themselves. Will we allow our own selfishness to be addressed, changing to be more grateful? Will we become conscious of the deep truth, that, in the end, it means absolutely nothing?

None of it, of course, has slowed down the insanity of conspiracy theories, an avoidance of what is, and the revealing of a dysfunctional political system. It’s amazing to believe some kind of emergency declaration was even possible! Some would say we’re overreacting, as is our nature, but it also reveals how poorly we are at being proactive and seeing beyond a decision, unable to see long-term consequences of our actions. The political system is primarily a reactionary body and whoever gets the last word, wins. It’s about winning. However, when our morality and ethical code is driven by winning and money, too many lose in the process. As we see, it is the most vulnerable of populations who become victim of our inability to plan for a future. When decisions or lack-thereof, are driven by political gain we all lose because the poor, the vulnerable, and populations we’d rather write-off lose. Will we allow this time to open our eyes to the people around us, real people who have a story not unlike our own and need us now more than ever?

Will we allow this time to slip by, getting impatient wanting to return to a life we were comfortable with prior to a pandemic? Are we already getting tired of being around the people we’re now “forced” to spend more time with? It was hard to ignore the number of posts on social media this weekend about the cancellation of religious services. It left me wondering, what are we really missing? Are we missing eucharist, the obligation, the time, the routine? There is so much wrapped up in our Sunday rituals but maybe even this time allows us to evaluate what it is we’re missing in the absence of the moments. Did we think about the people we wouldn’t see? Better yet, do we know the people we see week in and week out on Sunday? I was always amazed at the number of people who remained anonymous each week. I wonder where they are and how they’re handling all of this. Does that sense of anonymity only deepen for people who have felt invisible? It’s easy to make “church” into a tunnel-vision when it’s meant to expand our vision, to the people, the hands and feet of the other, walking in our midst.

In the end, there’s a deeper truth being revealed about us as a human race, one of which we have moved so far from it’s become unrecognizable and one we fear. It’s the fact of we really need very little. It’s about simplicity. Take it from someone who’s life had been upturned the past year, still piecing it together for the future, you need very little. We’ve complicated our lives with stuff and a rapid accumulation of it. For over a year much of my belongings have been boxed up and inaccessible but also unnecessary. The more we have the more anxious we tend to be, thinking and convincing ourselves we need more. Again, just look at the insane stories of toilet paper. The more we accumulate the more we want. It’s our deepest truth, simplicity, and our deepest fear, not having enough, as if we somehow lack. It becomes about us, as if we as people are lacking in self-worth, belief, value, etc. Will we allow ourselves to embrace the deeper truth of ourselves in we are not defined by what we have or do but by who we are?

My fear is, like too many times before, we’ll allow this time to slip by and become inconvenienced because our lives have been disrupted. It’s unsettling for everyone. We’re in this together, despite social distancing and the feeling of being isolated in our little worlds. It is a time, though, to pause and reflect about our lives as the mortality of the human race is tested. Death has a way of doing it to us more than anything else. Don’t let the time slip away as another blip on the screen. Pause, stop, reflect. What really matters in your life? Who really matters in your life? Who are the people who have become invisible in the world around you? What’s their story? My guess is, not much different than your own. Turn off the television, the anxiety, the fear of it all and ask where it’s coming from. What are the deepest fears assisting in our allowing this to slip through our fingers?

Pause, stop, reflect. Don’t let the timeless slip away without teaching the value of the time we are given.